Join artist Jennyanne Smith for a fun morning of children’s yoga at The Hepworth Wakefield including movement, meditation and mindful art activities inspired by artwork in the galleries.
Mindful Makers sessions are designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day‐to-day activities.
Each session includes childfriendly yoga moves (Asana); cardiovascular conditioning; meditation; breathing techniques (Pranayama) and deep relaxation (Yoga Nidra).
You will also be creative together enjoying mindfulness based making activities.
Please wear comfortable clothes for these sessions.
£7 for one child with one adult + £2 per additional child/adult.
Parking is free for families attending Mindful Makers.